What does pharyngitis eat good

summary

Pharyngitis is a disease caused by the upper respiratory tract. It has a certain relationship with the working environment and diet, so we need to pay more attention to it in the diet, and share it with you.

What does pharyngitis eat good

First, one Siraitia grosvenorii. Cut up the Siraitia grosvenorii, and then brew it with boiling water. After ten minutes, you can drink it. You can drink it every day, 1-2 times a day, one at a time. It has the functions of clearing lung and resolving phlegm, relieving thirst and moistening throat. Indications: chronic pharyngitis, lung yin deficiency, phlegm and heat combined with dry throat discomfort, sore throat, aphasia, or cough, dry mouth, etc. Actors, teachers, broadcasters and other people who need to protect their voice organs often chop Siraitia grosvenorii and soak it in water instead of tea

Second, ginseng steamed pear: Ginseng cool, sweet taste, slightly bitter. It has the effect of Tonifying Qi, nourishing Yin, clearing heat and promoting body fluid. Used for cough and asthma, phlegm and blood, dry mouth and dry throat. Triterpenoid saponins are the main components of this plant. It has anti fatigue, anti-tumor and anti-virus effects. Pear, cool, flat, sweet taste, slightly acid, with the effect of generating fluid Runzao, clearing heat and resolving phlegm. It can maintain the throat. Ginseng and pear steamed with food for lung heat, cough, phlegm, sore throat and other diseases have a significant effect.

Third, honey loquat: loquat is cool, sweet and sour. It has the effect of moistening the lung and relieving cough. It is mainly used for pulmonary impotence, cough, hematemesis, hematemesis, dryness and thirst, vomiting and other diseases. Honey is smooth in nature and sweet in taste. It can moisten dryness, relieve pain and detoxify. Honey loquat can strengthen the antitussive and expectorant effect, and has obvious improvement effect on lung dry cough, phlegm, nausea and other symptoms.

matters needing attention

Pharyngitis is the most important thing is not to eat hot food, pepper, fried, snacks and so on can not eat, drink more water, to keep the throat often dry, good oral health care. Brush your teeth every morning and evening.