How to treat hemorrhoids at home

summary

If hemorrhoids are not treated in time, it will also affect our body very much. Hemorrhoids are human specific diseases, which occur at any age and incidence rate increases with age. Hemorrhoids incidence rate is about 60-70%, so there are "ten people nine hemorrhoids". How to treat hemorrhoids at home? Let me talk about it.

How to treat hemorrhoids at home

First: staple food should not be too fine, reasonably eat more coarse grains, vegetables and fruits rich in plant cellulose, reasonably drink more water, avoid eating spicy and irritant food, do not drink alcohol, so as to promote gastrointestinal peristalsis and softening, increase the amount of stool, accelerate the excretion of stool, reduce constipation and hemorrhoids.

Second: develop the habit of defecating once a day. If you have the intention to defecate, you should use the toilet in the morning (it's better for patients with hemorrhoids to sit in the toilet than to squat in the pit). The defecation time should not exceed 10 minutes each time. The sooner you get rid of it, the better. Avoid reading books, newspapers and mobile phones for a long time. After defecation, clean the anus with clean water, or take a hip bath with warm water for about 30 minutes.

Third: keep the anus around the clean and sanitary at the same time, choose their own way of care. With the low sensitive and non irritating bamboo fiber fabric as the carrier, the anal soothing TM nursing wet towel is added with the Hamamelis extract and Aesculus extract verified by tens of thousands of experiments, which is the best combination for the golden partner of hemorrhoids elimination. It is supplemented with the natural ingredients of moisturizing and soothing the skin, which can immediately and effectively relieve itching pain, promote circulation, remove peculiar smell and reduce exudation.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.