What reason is early pregnant drop hair?

summary

It's normal for women to lose their hair. However, if it's caused by some diseases of the body, it's necessary to adjust it in time. For example, when a woman is pregnant, because her endocrine system is disordered, her body and spirit will be under pressure from the outside world, so hair loss will be more serious, Only diet and life conditioning can effectively alleviate the phenomenon of hair loss. What is the reason for early pregnancy and hair loss? Let's talk about it now.

What reason is early pregnant drop hair?

After a woman is pregnant, some signs of her body will change obviously during this period. Especially after a woman is pregnant, some hormones secreted by her body will also change. During this period, women's progesterone will increase significantly. In this way, women's endocrine disorder will worsen due to excessive hormones, And this period of women's pregnancy reaction will affect women's normal work and rest, with the increase of pregnancy, physical mobility will also affect the normal life and rest, coupled with emotional instability will also aggravate the symptoms of endocrine disorders, so hair loss will be more and more serious.

During pregnancy, hair loss symptoms are mostly caused by endocrine abnormalities. Therefore, it is necessary to regulate it from various aspects. The first thing to pay attention to is to stabilize one's mood, maintain a stable state of mind, not to show excessive excitement frequently, and try to reduce the external stimulation. The second thing is to ensure sufficient rest time, Preventing insomnia can also reduce the symptoms of hair loss. Don't dye and perm hair too frequently, and ensure that the external care of hair is also very important to prevent hair loss.

In addition to paying attention to external regulation, if you want to improve the phenomenon of hair loss during pregnancy, you should also pay attention to diet regulation. Eat more foods that are conducive to hair growth and hair consolidation, eat more iron rich foods, eat more lean meat and eggs, and eat more vitamin rich fruits and vegetables that are good for hair health. However, you can't eat spicy and stimulating foods, such as fried meat and eggs You can't eat greasy fried food, even foods rich in sugar and fat should be eaten less.

matters needing attention

During pregnancy, the symptoms of endocrine disorder appear due to excessive progesterone secretion in women's body, which will lead to the aggravation of hair loss. Therefore, during this period, we must adjust the problem of endocrine disorder from diet and lifestyle, and supplement more foods rich in vitamin E, which is good for preventing hair loss and hair growth. Eat more fresh fruits and vegetables, Eat less greasy and spicy food.