What can rose pityriasis eat

summary

Spring and autumn alternate seasons, many people inexplicably covered with red papules of different shapes, itching unbearable. I went to the hospital and was told that I had pityriasis rosea. At this time, many people are full of questions, pityriasis rosea is a disease? Pityriasis rosea can eat what? Next, let's talk about the food precautions of the so-called pityriasis rosea.

What can rose pityriasis eat

To eat a variety of food, do not be picky or partial: there is no food in the world that can provide all the nutrients needed by the human body, so we must eat a variety of food. Any picky or partial food will hinder us from obtaining comprehensive nutrition.

We should eat all kinds of food in a balanced way: different foods have different nutritional components, and the body has a requirement on the amount of various nutrients. It is not good to eat more or less.

We should not eat snacks on time in accordance with the physiological characteristics of the digestive system. If you eat more snacks between meals, it will affect the amount of food you eat at dinner.

matters needing attention

Eat more dinner instead of breakfast or lunch. The total energy of three meals a day should be 30% in the morning and 30% in the evening, and 40% at lunch. Do not eat or eat less breakfast will affect health, reduce physical strength and affect the normal activity of the brain.