How do boys get acne marks

summary

I am 17 years old and I often stay up late to watch Korean dramas. In the past, most of them came to have acne before their holidays. Now they are full of acne. The doctor prescribed the medicine on the same day. Now they are taking medicine to recuperate. Today, let me share with you how to get acne marks.

How do boys get acne marks

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Drink plenty of water. Drink a glass of water on an empty stomach in the morning, which will help to excrete toxins in the body. It's better to add a slice of lemon. Usually also try to drink at least seven to eight glasses of water, is very helpful to beauty, try you know! 5, the use of acne products to treat youth acne. Such as DHC anti acne whitening essence, Cory Yan special acne prevention gel and so on. It can not only improve the formed acne, but also play a multi effect skin care effect from many aspects, such as preventing acne, weakening acne scar, increasing skin transparency and so on.