What reason is pregnant lumbago?

summary

Speaking of health, in fact, our living habits are closely related to health. Low back pain is a natural physiological phenomenon. The causes of low back pain include: calcium loss during pregnancy; The change of center of gravity may aggravate the burden of lumbar vertebrae and caudal vertebrae, and it may also be the acid swelling caused by pelvic blood stasis; Look, during pregnancy, everyone's reaction is different. What's the reason for low back pain? Now let me tell you something.

What reason is pregnant lumbago?

Low back pain also occurs in early pregnancy. The main reason is that most pregnant women have pregnancy reaction, loss of appetite, vomiting and other symptoms in early pregnancy. At this time, malnutrition will be caused to their bodies. During this period, the development of the fetus needs a certain amount of calcium and phosphorus and other nutrients, At this time, if pregnant women can't take in a lot of nutrients in their diet, it will cause bone softening and decalcification, which will lead to low back pain.

Especially in the second and third trimester of pregnancy, the symptoms of low back pain will be more serious, because in this period, the fetus develops very fast, the pregnant woman's uterus protrudes outward, the abdomen will become larger and larger, the ligament around the uterus and abdomen will stretch, and the pregnant woman's body center of gravity will shift, which will also lead to the symptoms of low back pain.

It is very normal for pregnant women to have low back pain during pregnancy. If it is serious in early pregnancy, try to regulate it through diet, eat some delicious things, and increase nutrition. In late pregnancy, they should pay attention to rest well and do not exercise too much, which can appropriately relieve the symptoms of low back pain.

matters needing attention

I hope that women during pregnancy must pay more attention to rest, do not do too much housework, pay attention to appropriate exercise, but also pay attention to strengthen nutrition, to avoid aggravating the symptoms of backache.