What snack does high blood sugar eat good

summary

With the continuous progress of society, more and more people feel that their physique has declined, and even many people have the disease of hyperglycemia. Many people know that patients with hyperglycemia have a lot of things that can't be eaten indiscriminately. Many people think that patients with hyperglycemia only need not eat those sweet foods, but this is far from enough. Now I'll talk about what kind of snacks to eat with hyperglycemia Let me tell you the problem.

What snack does high blood sugar eat good

First: fruit: according to 150-200g per peel orange, pear, apple, etc. can be replaced by 25g staple food, appropriate selection. However, if the blood sugar increases after eating, it is best to control the blood sugar well, and then select the appropriate amount.

Second: rich in saturated fatty acids lard, butter, butter, butter, butter, etc. with less, had better not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

For such a disease: it should be noted that all elderly patients should avoid clinical symptoms of hyperglycemia or acute complications of hyperglycemia, and other cardiovascular risk factors should be intervened according to the actual situation of patients and the pros and cons of treatment. Elderly patients with diabetic complications screening should pay attention to the principle of individualization, especially those complications that cause dysfunction.