What does menstrual period cold eat good
summary
With the coming of summer, honeysuckle with sweet smell has become a new favorite of many families. In some places, it is still popular to drink honeysuckle for children several times, which can prevent the occurrence of summer cold. Honeysuckle is really cool in summer, so we must do a good job in the related work of this disease, so what to eat for a cold during menstruation.
What does menstrual period cold eat good
First: chicken soup. Chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, has the effect of enhancing the throat blood circulation and nasal secretion, which has a good effect on the protection of respiratory tract patency, clearing respiratory tract virus, and accelerating the recovery of cold.
Second: radish. Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.
Third: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.
matters needing attention
As for the cold in menstrual period, let's talk about it here. What's more, please pay attention to is that cowpea is rich in high-quality protein that can be easily absorbed by the human body. The vitamin C contained in cowpea can promote the synthesis of antibody and improve the antiviral effect of the body. Traditional Chinese medicine believes that cowpea has the effect of strengthening spleen and kidney, especially for frequent urination and some gynecological functional diseases.