How does the blain of nose wing get

summary

Long acne on the wings of the nose, foreskin around the blood vessels are long, so terrible ah, finally went to a big hospital for treatment, now has improved a lot. Therefore, I still know more about these things. Next, let me talk about how to deal with the acne on the wings of the nose, which everyone is very concerned about.

How does the blain of nose wing get

First: to adjust their good rest habits, this is very important, often stay up late or lack of rest is easy to face acne, to ensure the quality of their sleep, and sleep time should not be too long, also should not be too long, appropriate can, generally keep the night in 6-8 hours, at least need to rest for 1 hour at noon, otherwise it is easy to acne

Second: to maintain good eating habits, regular meals, daily meal time is best fixed, meals should pay attention to collocation, should not eat too much meat or greasy food, meat and vegetable collocation can be both nutritious and not long acne, I especially love to eat meat, every meal must eat meat, no meat is not happy, with the change of my eating habits now, acne is basically gone~

Third: water is an important factor to maintain the skin, daily water intake needs to maintain a quantitative as well, I drink more water every day, a liter of cup I will drink about 6 cups, this can effectively enhance their own metabolism, play a role in detoxification, but, water is not and more good, if you drink water especially much, stomach can not afford it, still grow acne.

matters needing attention

Some people think that acne needs to be squeezed, as long as it is disinfected well, but just ask, there are several acne patients who can squeeze acne under strict aseptic conditions; others think that acne must not be squeezed, squeezing acne will cause secondary infection, and even scar formation. Acne is the most common skin disease in dermatology. Clinical medicine believes that acne can not be squeezed, especially by hand.