Food for irregular menstruation
summary
Brown sugar regimen is highly respected, and the effect of beauty and freckle removal can not be underestimated. Especially for women, brown sugar health effect can not be buried, every month when drinking a cup of brown sugar water, can effectively relieve pain. It is very suitable for female patients with irregular menstruation, so let's share the food for the treatment of irregular menstruation.
Food for irregular menstruation
First: Huangqi Danggui decoction. Materials: 20 grams of Astragalus, 20 grams of angelica, 15 grams of Paeonia lactiflora, 10 grams of Eupatorium, 100 grams of Japonica rice, appropriate amount of brown sugar. Method: decoct Astragalus, angelica, Paeonia lactiflora and Eupatorium adenophorum with low heat for 15 minutes, remove the residue and leave the juice, put in japonica rice porridge, and add appropriate brown sugar when cooked. Efficacy: Radix Astragali and Angelica can nourish Qi and blood; Radix Paeoniae Alba, japonica rice and brown sugar acid can astringe Yin, relieve pain, and replenish spleen and stomach; Eupatorium adenophorum can promote blood circulation, remove stasis and relieve pain, and can be used as auxiliary food therapy during menstruation. Huangqi Danggui decoction has the effect of Tonifying Qi and blood, strengthening spleen and stomach, and relieving pain in patients with irregular menstruation.
Second: Danggui Honghua lean meat soup. Materials: 250 grams of lean pork, 12 grams of Angelica sinensis, 10 grams of safflower and 4 red dates. Methods: wash the lean pork and slice it; wash the angelica, safflower and jujube, put all the ingredients into the pot, add proper amount of water, simmer for 2 hours, and then serve after seasoning. Efficacy: Danggui Honghua lean meat soup has the effect of nourishing blood, promoting blood circulation, regulating menstruation and relieving pain. It is suitable for patients with irregular menstruation, such as premenstrual abdominal pain, less menstrual volume, backache and leg pain, pale complexion, palpitation and vertigo, sometimes blood clot, or less menstruation or even amenorrhea.
Third: egg Chuanxiong soup. Materials: 2 eggs, 8g Chuanxiong. Practice: add water with boiling, egg cooked shell, and then boil for a while, eat eggs soup. Efficacy: Chuanxiong Xinsan Wentong has a wide range of functions, such as promoting blood circulation and removing blood stasis. It is suitable for all kinds of blood stasis, especially for gynecology. Treatment of irregular menstruation, amenorrhea, dysmenorrhea, often with Angelica and other drugs. Egg Chuanxiong decoction can promote blood circulation, remove stasis and promote qi circulation, and is used for menopausal patients with irregular menstruation.
matters needing attention
On this, I would like to remind you: less menstruation does not affect the normal menstrual cycle, but each menstrual period by the amount of significantly reduced phenomenon. Normal menstrual volume is generally maintained between 50-60 ml, if the monthly menstrual volume is less than 10 ml or less than even two layers of paper are not wet, it can be determined as less menstrual volume.
