How does adult correct to the eye? Doubt?

summary

Myopia is a very common eye disease in modern people's daily life. There is no age limit for the patients. The main symptom is that they can see things near, but they will be very confused in the distance. It is because the eyeball is deformed by some visual pressure for a long time, such as reading a book for a long time, or facing the computer screen for a long time, so that the light from distant objects can not form a clear image on the retina. The degree of deformation is called myopia degree, which can be corrected by wearing concave spherical glasses at present. So how to alleviate myopia in life?

How does adult correct to the eye? Doubt?

First, pseudomyopia can be corrected by wearing glasses. However, before wearing glasses, optometry is needed to determine the degree of myopia, and then choose the appropriate degree of glasses, which has achieved the effect of alleviating myopia. Eye fatigue has not been alleviated, is also the main cause of myopia

Second: develop a good eye habit. For example, after reading for a long time or facing the computer screen, you should go out for a walk and have a distant view to relieve the visual fatigue and pressure, which is very effective for relieving myopia. There is also the best to adhere to do eye exercises every day, to activities around the eye acupoints, meridians and blood vessels, to achieve the effect of alleviating myopia.

Third: high myopia patients with fundus lesions in addition to wearing myopia glasses, it is best to be supplemented by drug treatment, when necessary, posterior scleral reinforcement. Because high myopia patients in addition to eye deformation, but also caused other eye problems, just by wearing myopia glasses, the effect is very small.

matters needing attention

Usually to do eye exercises, eat more food containing vitamin A, such as carrots and so on, standing at a height overlooking the distance, close eye should not be too long, every 40 minutes, eyes to rest for 10-15 minutes, like the distance to see, relax the eyes. Idle eyes can do 360 degree rotation, blink movement, etc. are easy to learn