What symptom is hungry disease

summary

Many people think that when they are hungry at night, they have to eat. In fact, it's not the case. If you are hungry at night, it's the right way to keep yourself healthy. Both traditional Chinese medicine and Buddhism say, "don't eat at noon.". The so-called "noon" is from 11:00 to 13:00 at noon. After 13:00, you can't eat any more. What are the symptoms of starvation.

What symptom is hungry disease

First, you can drink juice and eat fruit. Traditional Chinese medicine and Buddhism advocate not to eat dinner, not to save food, but to keep healthy. People will be hungry if they don't have dinner, and the effect is the same as drinking appetizer soup. Therefore, do not eat dinner is not at a loss, because it means that you drink a free appetizer soup.

Second: immediately after that, you will not be hungry after a while, the fat will disappear slowly, and you will become slim gradually. This is the truth of "no dinner, no hunger".

Third: human beings are emotional animals, happy, angry, sad, afraid and frightened. If you are happy, you will laugh, if you are not happy, you will cry. When you get angry, you have to scold. This is the expression of a person's rich feelings. If a person has only one emotion, he is not healthy.

matters needing attention

First, don't overdo it. Second, overdo it. But don't adjust it for a long time. That's healthy.