What should people eat

summary

Nowadays, abortion surgery is more and more common, and the harm of abortion surgery to the body is great. Today, I will explain how to reduce the adverse reactions after abortion surgery through diet. Here, some people will ask what to eat after abortion? What can't we eat after abortion? Now let's take a look at the precautions after abortion.

What should people eat

Milk porridge: appropriate amount of milk, 100 grams of rice, a little sugar. First, clean the rice, add some water and cook porridge. When it is half cooked, remove the rice soup, add milk and sugar, and cook until the porridge is cooked. Two times a day, morning and evening fasting warm food. It can tonify deficiency and strengthen spleen and stomach.

Pork ridge porridge: 60 grams of pork ridge, 90 grams of rice, a little seasoning. First, wash the pork loin, shred, add starch, cooking wine, soy sauce and mix well. First, clean the rice, add some water and cook the porridge. When the porridge is boiling, add pork ribs and cook until the porridge is cooked. Season the porridge with salt, monosodium glutamate, ginger and scallion. Then boil it for one or two times. Take one dose a day. It can nourish the viscera and moisturize the skin.

Yam milk and meat soup: 100 grams of yam, 500 grams of mutton, 15 grams of ginger, half a bowl of milk, a little salt. First, wash the mutton, put it in the pot with ginger, add water and simmer for half a day, take a bowl of mutton soup, add yam slices, boil it, then add milk and salt. It can replenish qi and nourish blood.

matters needing attention

Within 2 weeks after abortion, take proper rest, eat nutritious food, and do not do heavy physical work. Pay attention to perineum cleaning, no bath and sex when vaginal bleeding is not clear.