What food does hypotension eat best

summary

Blood pressure is determined by myocardial contractility, blood volume, vascular tension and resistance. Therefore, the treatment of hypotension diet medicated diet should start from these three aspects. So let me tell you what to eat for low blood pressure.

What food does hypotension eat best

First, we should eat more dried and fresh fruits such as lotus seed, longan, jujube, mulberry, red bean and peanut. These foods can not only enhance the function of blood vessels, but also improve the function of brain nerve center in regulating blood pressure, and significantly correct the low blood pressure.

Second, should eat more refined meat, egg yolk, pig liver, fish and shrimp, shellfish, milk, bean products, spinach, tomatoes, oranges, grapes and other blood food. Should also eat food rich in cholesterol, blood cholesterol can promote the tension of blood vessels, so that blood pressure rise.

Third, hypotension patients can also drink low alcohol, such as beer, wine. Wine can promote gastrointestinal peristalsis, increase appetite, low alcohol can also improve the high density lipoprotein in the blood, which is also beneficial to improve blood pressure.

matters needing attention

The diet should be scientific and reasonable, eat both meat and vegetables, combined with appropriate physical exercise, so as to make the thin body stronger, so as to improve the function of brain and cardiovascular system