How to treat hereditary alopecia
summary
How to treat hereditary alopecia? Can it be cured? In modern society, alopecia is becoming more and more serious. More and more people are troubled by alopecia. So how to treat alopecia? These are some non heritage causes of alopecia. Some patients asked, how to treat hereditary alopecia?
How to treat hereditary alopecia
Reasonable diet, eat more favorable food for hair growth: hair growth without sufficient protein, vitamins, a variety of trace elements, so should eat more food rich in these nutrients. In addition, foods rich in vitamin A, such as leek, water spinach, amaranth, mustard, alfalfa, broccoli, can be eaten more, which can maintain the normal function of epithelial tissue and promote hair growth. In addition, we should also eat less greasy and spicy food to avoid strong oil secretion.
Exercise more to relieve stress: now many people with hereditary alopecia lose their hair ahead of time because of stress. Here, we should also remind hairdressers that they can exercise properly, reduce stress and relax, so as to prevent body and brain fatigue.
Develop good living habits from childhood: good living habits are not only beneficial to health, but also provide a good environment for hair growth. Parents should urge their children to get enough sleep, avoid smoking and drinking, and avoid excessive mental exercise.
matters needing attention
At the same time, but also to prevent sun exposure: excessive sun will make hair dry yellow, therefore, the best summer out with straw hat or umbrella. If you want to swim by the sea, you should pay more attention to protect your hair, because the salt in the sea is the enemy of your hair.