Does not eat blood pressure can drop

summary

Nowadays, many people have high blood pressure in their lives, and most people with high blood pressure are caused by poor diet. Many people want to skip meals. I'd like to explain to you whether skipping meals will lead to a drop in blood pressure.

Does not eat blood pressure can drop

First, if you're obese. Losing weight is good for high blood pressure. But we can't go on a hunger strike. The key is a low salt diet. Balanced nutrition. Aerobic exercise. People with high blood pressure must pay attention to food hygiene, but also pay attention to the cultivation of living habits, to take medicine on time.

Secondly, for hypotension patients, high nutrition, digestible and vitamin rich diet should be given: appropriate supplement of vitamin C, vitamin B and nicotinamide (vitamin PP).

Finally, high blood pressure can actively reduce blood pressure. After controlling blood pressure, it is better to take antihypertensive drugs for long-term blood pressure control. At present, take xintongding first. After blood pressure is stable, you can choose drugs such as amlodipine and metoprolol for treatment.

matters needing attention

To have good living habits, quit smoking, alcohol, low sodium diet, moderate exercise, good attitude. People with high blood pressure should not do strenuous exercise in life, but also eat some dietary fiber food, do not eat some junk food and fried food.