What does hypothyroidism eat good

summary

Hypothyroidism (hypothyroidism) is a kind of disease which is caused by the decrease of the synthesis and secretion of thyroid hormone, or the deficiency of its physiological effect. According to its etiology, it can be divided into primary hypothyroidism, secondary hypothyroidism and peripheral hypothyroidism. The etiology of the disease is complex, the primary is more common, followed by pituitary, other are rare. What does hypothyroidism eat good?

What does hypothyroidism eat good

First, the vegetables for hypothyroidism should be seaweed and laver, iodized salt, iodized soy sauce, iodized eggs and bread. Attention should be paid when cooking, iodized salt wood should be put into boiling oil to avoid iodine volatilization and reduce iodine concentration.

Second, for hypothyroidism, egg, milk, meat and fish can be used as multi protein supplement, while plant protein can be complementary, such as various soybean products and soybeans.

Third, hypothyroidism avoid cholesterol rich food, such as cream, animal brain and viscera. High fat foods such as edible oil, peanuts, walnuts, almonds, sesame paste, ham, pork, cheese and so on are restricted.

matters needing attention

* note that patients with hypothyroidism should eat less salt. Hypothyroidism often causes swelling and weight of the hands and feet due to myxedema. Salty food causes water and sodium retention to aggravate edema. Although hypothyroidism patients are not as strict as nephrotic patients in limiting salt intake, they should also eat less salty foods, such as pickled vegetables.