How is long-term dizziness to return a responsibility

summary

In daily life, dizziness is a very normal phenomenon, has been plagued by many people. Many people's long-term insomnia and dreaminess may be caused by lifestyle problems, such as drinking coffee, smoking and drinking a lot of alcohol before going to bed or irregular life will affect sleep. Long term dizziness is how to return a responsibility, below I tell everybody.

How is long-term dizziness to return a responsibility

First, we should keep a regular routine in our daily life and pay attention to our diet, such as coffee, sweets and tobacco. Of course, excessive drinking will definitely cause headache. We should eat more mung beans, cabbage, radish, celery, lotus root, lily, raw pear, etc. Try to eat less painkillers, usually pay more attention to massage, rest. Diet should be regular and light.

Second: you need to use the right painkillers, which is a very quick way, but the painkillers must be taken under the guidance of the doctor, because the painkillers are very addictive, and many painkillers have side effects. Although there are several kinds of painkillers with less effective side effects, you can take a small amount when the acute attack of headache occurs.

Third: you need to use the right painkillers, which is a very quick way, but the painkillers must be taken under the guidance of the doctor, because the painkillers are very addictive, and many painkillers have side effects. Although there are several kinds of painkillers with less effective side effects, you can take a small amount when the acute attack of headache occurs.

matters needing attention

Some families have a history of headaches and pass them on to their immediate family members. There is a kind of migraine will be shown in the female physiological period, before the occurrence of other symptoms, such as low mood and so on.