How to do a lot of acne on the face

summary

I have a friend who doesn't know what's going on recently. She has a lot of acne on her face. At the beginning, it was less, so she squeezed it out by herself. But later, she still grew it all the time, and it will grow again after squeezing it out. Now her face is almost full of acne, and she looks terrible. Now let's talk about how to do a lot of acne on the face.

How to do a lot of acne on the face

First: cleaning habits must be formed, if you often use some alkaline soap or cleanser containing too much oil, it will make the skin very uncomfortable, even allergic, blocking pores, breeding acne. In addition, if you use some cleanser containing alcohol, it's easy to make your face dry and red. Therefore, to choose a cleanser suitable for your skin and develop a good cleaning habit is the key step to prevent acne breeding. At this time, you must have a super effective cleanser.

Second: reasonable diet, eat more vegetables and fruits, eat less fat, sugar and spicy food, keep the stool unobstructed. Do not use your hands to squeeze acne, so as not to cause suppurative inflammation, the formation of scar and pigmentation after abscess breaking absorption, affect the appearance.

Third: the combination of work and rest, keep the spirit happy, is very beneficial to the treatment of acne. Long acne psychological do not produce a burden, so as not to cause neuroendocrine disorders, make acne worse. If you feel that the acne on your face is not in the way, and you don't have to take medicine, you can wait for it to subside naturally, because it won't leave any trace after the acne subsides. If you blindly pick and scribble, it will leave unpleasant potholes. However, patients with severe acne should go to the dermatology department of the hospital for diagnosis and treatment, and should not use drugs blindly.

matters needing attention

Want to go to acne, to develop a good habit, wash your face with warm water every day, choose cleanser to choose for themselves, do not use indiscriminately, and drink more water every day, eat more fruits and vegetables, you can also drink some traditional Chinese medicine to regulate the body, eliminate the toxins in the body. To acne, remember not to squeeze yourself, go to a professional hospital for treatment in time.