Moxibustion at that acupoint can remove abdominal and lumbar cold

summary

Nowadays, people pay more and more attention to maintenance. Many people use moxibustion to achieve the purpose of health preservation. Moxibustion is an ancient method of health preservation in China, which has been respected by the majority of elderly friends. Now let's popularize the science of moxibustion which acupoint can go to abdominal and lumbar cold.

Moxibustion at that acupoint can remove abdominal and lumbar cold

First, Zhongwan point, which is one of the most important points in the human body, is located in the midline of the abdomen and 4 inches above the umbilicus. Moxibustion for 10-15 minutes every day can effectively relieve the symptoms of stomach discomfort, and also relieve the fatigue of the majority of workers. There are many subtleties in moxibustion, and it also helps to remove dampness.

Second, Guanyuan acupoint is located 3 inches below the umbilicus, which belongs to the point of health care. There are many subtleties in it. Long term moxibustion or moxibustion at Guanyuan is helpful to regulate qi and blood, tonify kidney and strengthen essence. Daily moxibustion can be 10-15 minutes, can help dispel dampness, in certain cases, can also help female friends menstrual disorders and other problems.

Third, Zusanli (ST36) is located 3 inches below the outer knee and a transverse finger on the lateral side of the tibia. Moxibustion for 10-15 minutes can be used for a period of time to see the effect of eliminating dampness. It can also be used as a foot soaking aid. In this way, it can not only cure the disease, but also alleviate the fatigue problem of the majority of workers, which can be said to kill many birds with one stone.

matters needing attention

In fact, moxibustion as a good way to cure diseases, there are many subtleties in it, but everything should pay attention to enough, excessive use of moxibustion is harmful to the body, so, just a few acupoints hope to help you solve some problems.