How to reduce the fire quickly?

summary

We all know that in spring, the weather is relatively dry, especially when the fire is strong. Once the body is strong, there will be a series of problems. When it comes to spring, I am easy to get on fire, and there are many bubbles on my mouth. It's very uncomfortable. After getting on fire, It will also lead to lack of water in the body, and the skin will become worse and worse. Burning can also easily lead to nosebleed and toothache. Once there is a problem of burning, we should remove the fire in time.

How to reduce the fire quickly?

1. According to the location of the fire can be removed, if the eye fire, you can eat mulberry to treat, we all know that mulberry belongs to cold food, suitable for spring and autumn season. If the nose part of the fire, you can boil radish water, or pear water to drink, if the tongue fire can drink balsam pear water.

2. If it's burning on the lips, accompanied by bad breath, swollen gums, and dry stools, you can eat some mung beans, watermelon, banana and tomato. These foods can be used to remove the fire. In your daily diet, you can eat more heat clearing and detoxification foods, such as cucumber, mung beans, celery and other foods, which can resist bacteria and inflammation.

3. Finally, let's talk about what is better to eat when you are on fire. You can drink Mint chrysanthemum tea, use appropriate amount of mint, put the chrysanthemum together in the tea cup, and brew it with hot water for 10 minutes, because chrysanthemum has the effect of eyesight. Mint can relieve pain, treat headache and dizziness, and refresh your mind.

matters needing attention

In daily life should maintain an optimistic attitude, should drink more water, usually can drink more mung bean soup, because mung bean soup has the effect of cooling thirst, clearing heat and detoxification, develop good living habits, appropriate exercise, so as to enhance their own resistance and disease resistance.