What food does chronic prostatitis eat good

summary

Chronic prostatitis is one of the causes of chronic prostatitis. Therefore, in the prevention and treatment of chronic prostatitis, we should pay full attention to prevent the factors that may cause or aggravate prostatic congestion. So how should we pay attention to the prevention and treatment of chronic prostatitis in our daily diet? Let's discuss it together.

What food does chronic prostatitis eat good

First of all, you can eat more celery, sweet potatoes and chestnuts in your life. These foods are good for your prostate. At the same time, you can eat more nuts, vegetables, fruits and pollen to improve your immunity.

Secondly, eat more heat clearing and diuretic food, such as lily, glutinous rice, honey, peanut, fresh yam, white fungus, pear, red jujube, lotus seed, sugarcane and so on.

Finally, drink warm water, urinate more, ensure sleep, don't stay up late, pay attention to self-care, strengthen physical exercise, prevent colds, and actively treat infections in other parts of the body.

matters needing attention

In addition, in order to avoid long-term and repeated chronic congestion of prostate tissue, it is necessary to avoid smoking and drinking, avoid acrimony, pay attention to self-care, strengthen physical exercise, and improve the body's disease resistance. Moderate exercise is not suitable for long-time riding, cycling and sitting. Office staff should stand up every 1-2 hours to reduce prostate congestion, Regular prostate massage can promote blood circulation and facilitate the discharge of inflammatory secretions.