Food therapy for female hair loss

Update Date: Source: Network

summary

Since my girlfriend went to have a perm last month, every time she washes her hair, there will always be alopecia, as well as dandruff, and her head often itches. I really love her, so I took her to the hospital to see a doctor. The doctor recommended several methods of food therapy to us, and the effect is really good. Now hair loss is much less than before, and our relationship is getting closer. So, what are the dietotherapy methods for female hair loss? Now let me introduce it to you.

Food therapy for female hair loss

The first method: dietotherapy, the treatment of hair loss, I suggest you can common sense. Baizhi 90 grams, pepper 90 grams, pinellia 90 grams, these herbs add 500 ml of water, boiling water remaining 250 grams, add a small amount of honey, and then boil, take it. There is also an external use, is the amount of ginger, soak in wine for two or three days, cut off, wipe off the hair, can promote the growth of hair.

The second method: hair loss can also eat more spinach, leek, round pepper, celery, kelp, skirt vegetables, fruits can eat bananas, pineapples, mangoes, yams, sweet potatoes are also good for the growth of hair food. Another folk prescription is to cut lianhuaxu, linglingxiang, Selaginella leaf, Angelica dahurica and Fangfeng into thin strips, 70 pieces of life pepper and 250 grams of raw sesame oil, soak them in a bottle, bury them underground for seven days, and then spread them on the hair.

The third method: if the hair becomes sparse, you can use a teaspoon of honey, a raw egg, a teaspoon of main Wu you, plus two forked spoons of shampoo, and then put the right amount of onion juice together to stir, apply it on the scalp, wear a plastic film hat, and apply a hot towel on the head. Take it down in an hour or two and wash it.

matters needing attention

1. Treatment of alopecia should be combined with their own causes, choose the right treatment, symptomatic treatment, avoid taking medicine. 2. The best interval for shampoo is 2-5 days. While washing hair, you can massage while rubbing, which can not only keep your scalp clean, but also activate your scalp. 3. There is hair loss to quit smoking, because smoking will make the scalp capillary contraction, thus affecting the development and growth of hair. 4. Have enough sleep, don't stay up late, and don't put too much pressure on yourself. Decompress properly, take a deep breath, take a walk, do relaxation gymnastics, etc. 5. Eat more fresh vegetables and fruits to keep your stool unobstructed. 6. Don't wear a hat if you have hair loss.