Got gallstone how to treat

summary

Cholelithiasis is a common disease in women. It occurs mostly in middle-aged women. It is caused by obesity, sedentary, less movement, multiple births and long-term use of estrogen. So how to treat gallstones? Let me tell you something.

Got gallstone how to treat

First: take part in physical exercises every day (such as jogging, doing aerobics, playing badminton, riding a bicycle, etc.), don't sit still for a long time and work in front of the computer. This will reduce the contraction ability of gallbladder, lead to cholestasis concentration, reduce the ability of bile salt to dissolve cholesterol, and cholesterol will easily form crystals and gradually fold into stones.

Second: to eat breakfast every day (you can drink soy milk, milk), because bile will flow out part of the digestion with food, but often do not eat breakfast, bile will be more and more thick, in the long run will be easy to precipitate crystal stones.

Third: you can eat more ginger (ginger is rich in ginger powder, which can effectively inhibit the formation of prostaglandins and help choleretic effect) and fresh fruits and vegetables, but you should eat less foods with fat, high cholesterol and high sugar (such as greasy food, eggs, seafood, sweets, etc.).

matters needing attention

Do more physical exercise every day can increase the gallbladder contraction ability and the ability of bile salt to dissolve cholesterol. It can prevent and treat gallstone disease.