How does pregnant late pubic bone ache return a responsibility?

summary

It is said that mother is the greatest person in the world. Before I was pregnant, I really couldn't understand this sentence. After I was pregnant, I really suffered a lot in order to make the child healthier. Early pregnancy every day to see some food feel particularly disgusting, ordinary words, but also for the child's health and nutrition and keep eating some supplements. Originally thought that through this period of time, to the late child will be able to give birth smoothly, did not expect that this period of time my pubic special pain. Let's take a look at the following.

How does pregnant late pubic bone ache return a responsibility?

First: pregnant women to the third trimester, pubic pain is a normal phenomenon, because as the fetal size increases, the uterus will slowly expand. People's shares will naturally separate to the left and right sides, usually pregnant women feel pain can do some appropriate massage to relieve pain.

Second: many pregnant women in the third trimester usually do not exercise, you can take a proper walk to relieve pain. If pregnant women still feel pain, you can use some hot towel to compress, or take acupuncture to stimulate some acupoints, which has relatively good effect.

Third: in addition, many pregnant women are petite, so the degree of pubic separation will be relatively large. In daily life, they can improve their endurance through some exercise. Better is like pregnant women yoga, through practice breathing and exercise to reduce their pain.

matters needing attention

When a woman gives birth, the pubis will naturally separate, which is very common and normal. It will be more painful on the day of birth, so now we must adapt. If you really feel pain, it's best to consult your local doctor and try not to take painkillers.