What are the effects of dates

summary

The flavor of dates is really good, and it is love for many people. Many people are very confused about the detoxification. They feel good and detoxify themselves. Actually, the body itself has many toxins. For example, acne suck, constipation is the result of the body's detoxification. Therefore, if you want to have a healthy body, timely detoxification is the key. So, that family should understand the efficacy and role of the next date.

What are the effects of dates

First: jujube treatment of constipation, healthy diet is the basis of healthy body, if constipation is caused by their own diet.. Zizyphus jujuba can also treat intestinal disturbance and restore and enhance intestinal function. Zizyphus jujuba can establish a broad spectrum of benign bacteria in the intestine, and Zizyphus jujuba can also treat constipation like coarse grains.

Second: jujube treatment of liver disease: liver disease is not bothering you? If not better, but in life is also the appropriate diet jujube oh. Jujube has detoxification effect, if you insist on using jujube for breakfast during diet. So, the detoxification effect of jujube will clean up toxins and heavy metals in the liver. In addition, drinking jujube juice can also treat tonsillitis, cold and fever.

Third: dates help natural birth: such a diet is one of the healthy diet, pregnant women eat it will also have the effect of natural birth oh. Zizyphus jujuba can stimulate the uterus through regulation and relaxation, which is conducive to women's production. The uterus is a relatively large muscle organ, which needs a lot of sugar in the production process. So pregnant women taking dates is very good, at least in childbirth can clean up the stomach and add power for pregnant women, so as to give birth smoothly.

matters needing attention

Jujube in the treatment of children's gastrointestinal diseases: don't underestimate the efficacy of jujube, for the care of children's gastrointestinal diseases, such diet is also indispensable. Jujube sugar is easily absorbed and digested, so it is often used to treat children's gastrointestinal diseases. If you drink jujube juice and milk together, it will also be good for the elderly. Jujube and honey mixed, take three times a day can treat children dysentery. In addition, the mixture is also good for teething in children.