What reason is palmar heart · sole perspiration

summary

Palms and soles of feet sweating is actually a common disease. If a person's palms and soles of feet are always prone to sweating, there are many close friends around me who suffer from this disease. In fact, it is caused by many reasons. For example, I am a person whose palms are particularly prone to sweating. Later, through seeing traditional Chinese medicine, it is because my own body is relatively weak, in fact It is spleen deficiency, and my tongue coating is relatively serious, so the gastrointestinal function is not very good, so it is particularly easy to cause palms sweating, but my feet are not very easy to sweat, this situation often occurs in the work pressure is relatively large, especially when on a business trip, because it is always not timely to eat out on a business trip, and sleep late, and there is no time to eat Some of the more healthy food or fruit and so on, so if you are out on a business trip, the palms of your hands will sweat a lot.

What reason is palmar heart · sole perspiration

First: in fact, in addition to the deficiency and cold of the spleen and stomach, there are other reasons according to the individual constitution. For example, in some areas, the humidity is relatively heavy, especially in the southern areas, when the spring is transiting to summer, it may rain for one to two months in a row, so the humidity in the human body in this area is also very heavy, so the palms and palms of hands are very heavy The soles of the feet also sweat easily.

Second: if it's sweating caused by heavy moisture, you can eat some food to remove moisture properly, such as boiled water with coix seed, once a day. If you drink it for 2 months, there's basically no big problem. It's suggested that you can't drink more, drink too much diarrhea, people with heavy moisture should not use humidifier, and pay more attention to exercise.

Third: if there is no problem inside the body, it's just palms and soles sweating a lot, it may be simple palmar hyperhidrosis, which has little effect on the body. You can go to the hospital and ask the doctor to prescribe some suitable ointment. Some people sweat not only from the palms of hands and feet, but also from other parts of the body. Other aspects are very normal. When they sleep, they sweat a lot. This situation is more common in children. It may be due to metabolism. If they have a lot of eye excrement, bad breath and irritability, they may get angry and need to drink more water and eat more fruits and vegetables.

matters needing attention

If the palms and soles are easy to sweat, first of all, shoes and socks need to choose those with good air permeability. They need to be washed frequently. They need to eat more spleen strengthening and digestible things. They can eat jujube and tremella lotus seed soup, stewed spareribs with Chinese yam, stir fried bitter gourd, and appropriate coarse grains in the morning. They need to eat less spicy and stimulating food, and do more exercise to strengthen their body. If it is more serious, you can go to the hospital to have a look, open some tonic drugs or drink some Chinese medicine conditioning, or eat Liuwei Dihuang pills for a period of time. If the stomach is even worse, you can take probiotics to recuperate. There are no side effects. If you have time and energy, you can do massage, massage can also alleviate the problem of sweating.