Quick method of removing acne

summary

Since I was a teenager, I began to grow some large and small acne on my face. Sometimes when I got angry, it would be more serious. Now there are some in my neck. After the doctor's examination, he said it was acne. After finding out this problem, the doctor gave me timely treatment. Now my condition is getting better. Let me talk about the quick acne elimination method with you today.

Quick method of removing acne

First: when the acne is growing, don't use your hands to squeeze the acne for a short time, so as to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

In the hot summer to prevent acne, light and nutritious diet is necessary. You should drink more vitamin rich fruits and vegetables in your diet, especially for women with oily skin. You should eat less chili, barbecue, pickles and other food to reduce the stimulation of spicy food to problem skin. Eat more vegetables and fruits, such as lemon, citrus, watermelon, strawberry, carrot, tomato and so on. Promote the ion exchange of cells, help the skin to restore the metabolic balance.