What food can't high blood sugar eat

summary

The symptoms of hyperglycemia can be subtle. You may feel abnormally thirsty, or you may feel like urinating all the time. You may even have blurred vision. Sometimes, if your blood sugar level is too high, you can't feel anything abnormal. The most important thing for high blood sugar is to pay attention to your diet. Next, I'll share what food you can't eat with high blood sugar. Hope to help you.

What food can't high blood sugar eat

First: the focus of high blood sugar diet should not be completely vegetarian and picky, partial food. Hyperglycemic diet requires patients with hyperglycemia to get daily nutrients in a variety of foods that can reduce blood glucose.

Second: coarse cereals and coarse cereals can help inhibit high blood sugar. This high blood sugar diet is a commonplace topic. Coarse grain has always been one of the world health foods advocated by the international health organization.

Third: in the high blood sugar diet, it is not advisable to limit the sugar intake. Indeed, sugar is the main cause of high blood sugar. However, blindly limiting the sugar intake will make the dishes taste too single.

matters needing attention

Attention should be paid to this disease: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.