How does cold return a responsibility more and more serious?

summary

Cold is a kind of disease that people often get in their daily life, whether it's the elderly or children or young people, whether it's in the warm spring or in the cold winter. People should avoid eating when they are sick. Let's get to know how the cold is getting worse and worse? It's a matter of time.

How does cold return a responsibility more and more serious?

First, healthy qi is stored in the interior, but evil can't be done. It shows that you are short of Zhongqi now, so you are vulnerable to external evil. You can go to the ophthalmology department to have a look at your eyes, and then check your kidney function and urine. If you are afraid of blood diseases, you can go to the Department of Hematology to have a look. It's good to eliminate them. At least you can be at ease.

Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.

Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.

matters needing attention

Maybe we've read about vitamin C for colds before, but that's not true. In recent decades, vitamins have been hyped by businesses, flaunting as a good medicine for anti cold. But none of the studies have shown that vitamin C is effective against colds or flu. On the contrary, many studies have found that vitamin C has no effect on promoting recovery if you already have a cold.