What should the fetus notice when pregnant for seven and a half months

summary

Female friends in pregnancy seven and a half months when the fetus, the body must be very heavy, so this time some problems should pay attention to the specific attention to what, I believe you see the following to know.

What should the fetus notice when pregnant for seven and a half months

First, seven months of pregnancy is the last period of the second trimester of pregnancy. To ensure adequate and balanced nutrition, we must fully absorb protein, which is suitable for fish, lean meat, milk, eggs, beans, etc. Avoid using spicy condiments, eat more fresh vegetables and fruits, appropriate supplement of calcium. In addition, we should pay attention to increasing the intake of vegetable oil.

Second, when the fetus is seven and a half months pregnant, we should know that the body and brain of the fetus are developing faster, and the need for lipids and essential fatty acids is increasing, so we must supplement them in time. Therefore, increasing the amount of vegetable oil used in cooking, such as soybean oil, peanut oil and vegetable oil, can not only guarantee the lipid supply needed in the second trimester of pregnancy, but also provide rich essential fatty acids.

Third, seven and a half months of pregnancy when the fetus must pay attention to a reasonable diet, pay attention to rest. Supplement folic acid and compound vitamins, calcium deficiency, to drink more milk.

matters needing attention

Pregnant seven and a half months when the fetus must keep up with nutrition, usually eat fresh fruits and vegetables, prohibit eating spicy food, at the same time to maintain a good mood.