How to prevent psoriasis

summary

My husband and I have been doing business on our own since we got married. At the beginning, it was very difficult and I couldn't find a way out. I don't know how many detours we have taken. Now our business is stable. Now we have asked several people to help us. My husband is usually taking care of us. So I concentrate on taking care of my children at home. Usually my husband's body is pretty good, except for the occasional cold and fever, there is no other uncomfortable time, but recently I don't know what's going on, the body grew psoriasis, there are several pieces, big and small are not in the same place, peeling is particularly severe. How to prevent psoriasis?

How to prevent psoriasis

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

We must pay attention to the prevention of psoriasis attack, mainly do not eat spicy, do not drink, keep a good mood, maintain good living habits, do not stay up late. Eat fresh fruits and vegetables rich in vitamins.