No sugar for stomach disease

summary

Cold weather in winter, coupled with the successive bombing of Chinese and western festivals, many people have been toasting and socializing constantly, and overworked stomachs cry "can't afford to hurt". Not only patients with chronic stomach disease are prone to relapse, but also some people who usually have no gastrointestinal symptoms may have abdominal pain. Now let's take a look at the stomach disease. Can't we eat sugar?

No sugar for stomach disease

First: raw Pu'er: many people think that Pu'er tea is very effective on the body. Pu'er is divided into raw tea and cooked tea. If your stomach is bad, it's better. Don't drink too raw tea. Drink cooked tea to nourish your stomach.

Second: Herbal Tea: now the fast-paced life, herbal tea is a lot of people's love, because herbal tea "very cold", for people with stomach disease is not good. Therefore, try to drink less.

Third: avoid food that is too hard, too spicy, too salty, too hot, too rough and irritating. The diet is moderate and regular, regular and quantitative, eat less and eat more, chew slowly, make the food fully mixed with saliva, avoid overeating. Food should be rich in nutrition, easy to digest soft food, eat more plant protein, vitamin food.

matters needing attention

Milk and yam paste. 250 grams of milk, 30 grams of yam, 30 grams of flour. Peel the yam, wash it and cut it into small pieces. Simmer it with proper amount of water until the soup is thick. Then add milk. Stir it with flour and bring it to a boil. It can nourish the spleen and stomach. Take it once a day on an empty stomach.