What are the symptoms of malnutrition?

summary

There was a colleague who often suffered from malnutrition. The main reason was that he often didn't eat vegetables, and some foods began to be picky and partial to food. He didn't like to eat a lot of things. So malnutrition would occur in a long time, especially for many patients with hemianorexia, pickiness and anorexia, Over a long period of time, there may be a variety of complications

What are the symptoms of malnutrition?

Malnutrition can cause patients to appear and lose their concentration. The efficiency of both study and work will be significantly reduced. They have abnormal behaviors and emotions, and can't control their happiness and sorrow. This is because of the lack of nutrients in the body, resulting in the lack of brain supply, so the brain's ability to control will also be reduced. It's because of malnutrition, It causes all kinds of very strange movements in the body.

In severe cases, osteoporosis starts to feel joint pain and bone pain before walking a few steps. Especially after brain movement, you will feel that you have no strength in the whole body, leg cramps, and fatigue in the whole body. Backache and backache have obvious physical decline, which is similar to the symptoms of the elderly. In severe cases, you will also have hunchback, Lumbar disc herniation and sciatic nerve pain.

Small appetite, myopia, visual acuity is affected, usually do not want to move, often like to sleep, have the symptoms of not waking up, the whole body is thin, weak, soft meat, poor immunity, it is easy to catch a cold, especially in winter, a wind will appear cold, fever, runny nose, and even easy to heavy feeling, the incidence rate is higher than 80% of normal people.

matters needing attention

Malnutrition patients, in peacetime should be more high nutritional value of food, from the beginning, just a little bit more slowly, can eat some, can let oneself open appetite, and will not feel disgusted food, try not to eat all kinds of snacks and snacks, can eat some fresh vegetables, such as spinach, celery, lettuce and so on.