Why does pregnant memory decline

summary

Since I was pregnant, I have become neurotic. I can't sleep well at night, and I have been dreaming all the time. During the day, I'm in a bad mood. I'm always forgetful. I find that my memory has declined. I'm really worried. Today, let me learn with you why pregnancy memory decline.

Why does pregnant memory decline

The first aspect: the hormone level changes dramatically after pregnancy. The adaptability of the body is slow. Don't worry, you'll get back to your original state after having a baby. Memory loss. Thinking becomes childish. Emotional easily excited, disordered changes in temper. Happy and sad. We should learn to regulate ourselves. For the sake of the baby, don't worry about everything.

The second aspect: pregnant women may be forgetful. The main reason is that most of their minds are focused on the fetus to feel the changes of the fetus. At this time, their energy is not so concentrated, especially in the first three months, they will also have mental depression, fatigue, drowsiness and so on.

The third aspect: after pregnancy, the body is relatively weak, sleep is not very good, but also more concerned about the fetus, these may make memory decline. But don't worry, postpartum will slowly recover. After pregnancy pay attention to rest, can listen to some relaxed music, keep a good mood, all help to improve memory.

matters needing attention

Pregnancy is more difficult, this period of expectant mothers are more sensitive, memory will decline, in fact, as long as the schedule, enough sleep can, then it will not affect the quality of the fetus.