Common habits harmful to semen health, alcoholism?

summary

Semen health is related to whether each couple can have a healthy baby. So every man should work hard to have healthy semen Having healthy semen is what every man should strive to do, so which habits in daily life are easy to endanger the health of semen, I will introduce three common habits to you.

Common habits harmful to semen health, alcoholism?

First: tobacco contains a lot of chemical substances, among which nicotine is a harmful substance. Smoking will make serious nicotine into the body, not only damage the health of the body, but also affect the formation of sperm, resulting in a decrease in the number of sperm, improve the number of abnormal sperm formation.

Second: alcoholism is not only harmful to the liver, kidney and other organs, but also easy to damage the normal operation of reproductive organs. Alcoholism will reduce the reproductive capacity, will make chromosome abnormalities, lead to birth fetal malformation, or dysplasia.

Third: partial diet will lead to the imbalance of nutrients in the human body, or even lack of them. The formation and development of sperm need the human body to provide a variety of nutrients. When the nutrition in the body is balanced, it is easy to lead to the decrease of sperm number or death.

matters needing attention

Men should take good care of their semen, usually less contact with harmful substances, quit smoking and alcohol, develop good eating habits, do not eat. When the semen is found to be abnormal, we must see a doctor in time to find the cause.