What does rheumatism knee joint ache eat good

summary

There are many kinds of food in China. It is more beneficial for the rehabilitation of rheumatism patients to use diet therapy in combination with medication. Now let me talk to you about what to eat for rheumatic knee pain.

What does rheumatism knee joint ache eat good

First, eat less seafood. For example, fish, shrimp, sea cucumber, kelp and so on. This kind of food contains a large amount of uric acid. After being absorbed by the human body, it is easy to form urate crystals in the joints, which aggravates the joint symptoms of rheumatic bone disease.

Second: eat less sweets. Carbohydrate is easy to cause allergy, which can aggravate the development of synovitis. From the point of view of traditional therapy, arthritis does not heal for a long time, often with damp heat, sugar and fat will help damp heat, aggravate the disease.

Third: high fat: fat in the body oxidation process, can produce ketone body, and too much ketone body, has a strong stimulating effect on joints, so patients should not eat more high-fat food, such as milk, fat, fried vegetables, soup should also put less oil.

matters needing attention

Adjust your mind in time. Studies have shown that psychological stress and trauma are related to the onset of rheumatoid arthritis. Abnormal psychology such as mental stimulation, depression and excessive sadness can induce rheumatoid arthritis.