What is the reason for salty mouth

summary

Many friends, especially some office workers, who are under great pressure and work hard, will have salty mouth. It's not only uncomfortable for them, but also affects their image. Let me introduce the reasons for this phenomenon.

What is the reason for salty mouth

First: eat more green food in daily life. Fruits and vegetables are rich in cellulose and vitamins to promote digestion and enhance resistance. Chlorophyll in green food is alkaline, which neutralizes toxic acids. Drink plenty of water to keep your mouth moist. It has a good flushing effect on your mouth.

Second: at the same time, studies have shown that there is also a kind of mental saltiness. Some people may suffer from mental stress, anger, irritability, anxiety, fear, uneasiness and insomnia due to excessive work and study pressure. This should also be noted.

Third: if the diet is improper, its gastrointestinal function is sluggish, and the food consumed stays in the gastrointestinal tract for a long time, it is easy to produce damp heat, which will cause bitter mouth. Eating too much spicy food will also cause salty mouth.

matters needing attention

These are the ways and reasons to relieve the salty mouth. Pay attention not to eat pungent food or spicy food, and drink more water.