How does blood uric acid high do

summary

The body's uric acid content balance is very important for our body, high uric acid will cause gout, so we should control the uric acid value in peacetime. If blood uric acid is high how to do? What should we do? Here are a few ways.

How does blood uric acid high do

Method 1: drink more water, because when we drink water, on the one hand, it can dilute the excessive acidity, on the other hand, it can increase the activity of our liver, so as to better discharge the uric acid in our body, which is also very good for control.

Method 2: drink less, because alcohol contains a lot of high purine, this substance can reduce our liver to excrete more uric acid, will hinder the excretion of uric acid in our body, so it is harmful to control uric acid.

Method 3: eat more vegetables, on the one hand, because vegetables contain more alkaline substances, which can neutralize the acid contained in our body, on the other hand, it can promote the dissolution and excretion of urate in our body, which is also very good for control. In addition, you can eat some new marine functional food, ancreatine, to solve gout from the root, without side effects on human safety.

matters needing attention

If your uric acid is too high, you must pay attention to keep warm, especially the friends in the north, the temperature difference in the four seasons is big, because of the cold, we may also lead to gout attack