You can't drink milk for synovitis

summary

Synovitis is a common orthopedic disease, once suffering from synovitis, it is a very painful thing for patients. Synovitis is often caused by lack of exercise or improper exercise. There may be many patients who go out to rest, but the repeated attacks of this disease are really painful. Maybe there are many habits in our daily life that are harmful to our health, especially in diet. If we want to prevent diseases, we should start with our eating habits first. Then let's share the relevant knowledge about synovitis and not drinking milk.

You can't drink milk for synovitis

First, we should eat less milk such as milk and goat's milk and foods containing tyrosine, phenylalanine and tryptophan such as peanuts, chocolate, millet, cheese and milk candy. Because they can produce the mediators of arthritis, such as prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk IgE antibody, they are easy to cause allergy and aggravate, relapse or worsen arthritis.

Second: eat less fat, high animal fat and high cholesterol food, because it produces ketones, acids, arachidonic acid metabolites and inflammatory mediators, can inhibit T lymphocyte function, easy to cause and aggravate joint pain, swelling, osteoporosis and joint damage.

Third: can eat animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken and beef tendon meat and other foods rich in histidine, arginine, nucleic acid and collagen.

matters needing attention

In addition, we remind you that: 1. Patients should be moderately bedridden. Don't do too much physical work to avoid tiredness. 2. Avoid spicy and irritating food. 3. Eat more fresh vegetables and fruits, and supplement the vitamins your body needs. 4. The elderly can be appropriately supplemented with calcium, vitamin D and other drugs closely related to bone metabolism. 5. Eat less sweet food, because its carbohydrate is easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain.