How can gout want to treat

summary

Gout is a systemic chronic metabolic disease, which is related to urate deposition caused by abnormal purine metabolism and uric acid excretion. Gout attacks are painful, and the recurrence time is uncertain. The long-term accumulation of gout stone in joints can cause pathological changes and degenerative changes in joints, and even affect renal function. Can gout be cured? Now let me tell you something.

How can gout want to treat

First: gout patients should maintain a low purine diet, avoid overeating, maintain a reasonable weight, quit smoking and alcohol. Most of the excretion of uric acid in human body is carried out through urine. It is conducive to the excretion of uric acid to ensure more than 2000 ml of drinking water per day.

Second: take the initiative to drink water and replenish it in time. Don't wait until you are thirsty to drink water. Develop a good habit of drinking water regularly. The best time to drink is in the morning, evening and between meals. Do not drink immediately half an hour before and after meals, which will dilute gastric juice and affect digestive function. A glass of water before getting up in the morning and going to bed can supplement the water consumed at night. In summer or sports sweating more, but also to supplement enough water in time to prevent sweating caused by a large number of body fluid loss.

Third: gout patients are not suitable for drinking pure water. Natural water with weak alkalinity and small molecular groups is the best, such as Taiji water on the market. Studies have shown that continuous drinking of weak alkaline water can significantly reduce uric acid in the blood of patients with gout, relieve pain, and prevent gout type renal calculi. The small molecular group water has higher dissolution efficiency for uric acid, which can dissolve more uric acid and accelerate the metabolism of uric acid.

matters needing attention

Although gout can not be cured, but through reasonable control measures, it is not terrible. Gout patients should maintain an optimistic attitude, face the disease, and actively deal with it, which is of great significance to stabilize the condition and reduce the attack.