What's the reason for sleeping and talking nonsense?

summary

I believe everyone has had the situation of talking in their sleep. Sometimes, they don't know what they say in their sleep, and they can't remember it the next day. But sometimes, they can remember what they say in their sleep, and they can still remember it clearly the next day. In a word, it's normal to say something in their sleep properly. Don't worry too much. What's the reason for talking nonsense in their sleep? Let's talk about it

What's the reason for sleeping and talking nonsense?

Dreaming is a normal physiological phenomenon. Dreams usually occur in the period of rapid eye movement after sleep. Dreams may be related to personal experience and have no symbolic meaning. Therefore, it is unnecessary to over interpret or worry about tension.

Schizophrenia can not be ruled out. Nonsense is caused by brain dysfunction, that is, by hallucinations, auditory hallucinations or visual hallucinations. The disease is caused by mental stimulation or serious lack of sleep or sleep disorders. The effect of traditional Chinese medicine is better,

I don't remember the self talk during sleep, so I need to consider somniloquy, which is what I usually say in my sleep. Due to excessive fatigue or poor rest, I have too much mental pressure.

matters needing attention

We need to pay attention to diet conditioning, light and easy to digest food, we can eat more fruits and vegetables, meat, eggs and milk and other food, strengthen nutrition, cooperate with appropriate sports, timely conditioning,