Can infantile cold eat honey

summary

Many parents of children with cold let them take medicine, which is not good for their health. It's the third poison of medicine. Let's introduce a food therapy here.

Can infantile cold eat honey

First: cold is generally tired, wind cold more, pay attention to rest, drink more water, have time to boil ginger to drink, not used to can put some sugar, ginger is the God of cold medicine, have nothing to drink to strengthen the body.

Second: you can eat more fruits and vegetables, radish radish in the prevention of cold and relieve the symptoms of phlegm when the cold may have a certain role.

Third: cold, people's gastrointestinal function worse, light porridge and soup relatively easy to digest, at the same time hot soup and hot porridge can play the role of sweating, but after sweating to pay attention to water supplement, so drink more water.

matters needing attention

We must pay attention to keep warm, to prevent the second cold, so during the cold do not take into account the impact of wearing more appearance, sleep to cover a thick quilt, go out to wear thick clothes, drink water to drink warm water, do not let yourself be cold.