What does gout suit to eat

summary

It is understood that gout attack and diet has a very close relationship. Although gout has a great relationship with genetic, but in fact gout diet is the main factor leading to recurrence. Now let's learn about gout diet related knowledge, hoping to help gout patients recover as soon as possible.

What does gout suit to eat

Eat more high potassium food, such as bananas, broccoli, celery and so on. Potassium can reduce uric acid precipitation and help excrete uric acid. More intake of adequate alkaline food, such as kelp, cabbage, celery, cucumber, apple, tomato and other fruit thinning.

Eat more kidney strengthening food. According to traditional Chinese medicine, the food for strengthening the kidney helps to excrete uric acid. On weekdays, you can drink it with the formula of "Liuwei Dihuang" (Radix Rehmanniae Preparata, Fructus Corni, Chinese yam, Rhizoma alismatis, cortex moutan and poria cocos) to nourish yin and tonify the kidney.

It is also suitable to eat more food that can promote qi and blood circulation, relax muscles and activate collaterals. For example, you can use a mulberry parasite (five yuan for each person) to boil sugar water, but don't put eggs, you can add lotus seeds.

matters needing attention

Drink plenty of water and go to the toilet every day. Don't bear to urinate.