Can eat wheat germ oil giddy

summary

My friend has been eating wheat germ oil, saying that it is particularly good for the body. Later, I also ate it for a period of time, and I felt a little dizzy. So, will eating wheat germ oil make me dizzy? Let's talk about it.

Can eat wheat germ oil giddy

First of all, vitamin E has anti-oxidation, slow down the aging of human organs, delay aging, improve human immunity, enhance anti-cancer, anti-cancer and promote blood circulation, as well as anti pregnancy, prevent premature birth, testicular atrophy, promote skin metabolism, slow down pigmentation, protect skin moisture, skin care and beauty, maintain youth and other functions. Vitamin E in wheat germ oil is a kind of natural vitamin E with high purity. It contains total vitamin E, namely α, β, γ and δ. Among them, the content of α - Vitamin E is very high, which is easily absorbed by human body and has the strongest activity.

Secondly, linoleic acid accounts for more than 50% of wheat germ oil, which can reduce the blood lipid concentration and cholesterol content, prevent atherosclerosis, prevent hypertension and diabetes, regulate human metabolism and enhance human vitality. In addition, it can promote the growth and development of tissue cells in infants, and has a certain auxiliary effect on heart disease, arteriosclerosis, obesity and diabetes. Octadecanol has many physiological activities on human body, such as enhancing physical strength, endurance, explosive power, improving muscle strength, improving muscle function, improving reflexivity, flexibility and so on.

Finally, wheat germ oil can delay aging, avoid stroke, myocardial infarction, heart disease, emphysema, enhance immune system function and improve fertility. However, when eating, everyone's physical condition is different, and the effect after eating will be different. This should be treated differently.

matters needing attention

Wheat germ oil can not only be eaten directly, but also a kind of material that can be mixed with cold dishes. When eating, we should also pay attention to reasonable methods, and do not have excessive situation.