The advantages and disadvantages of drinking black tea

summary

Some people say: drinking and tasting black tea is a very pleasant thing. Why care about the advantages and disadvantages of drinking black tea? In fact, black tea, as one of the six major types of tea in China, is a kind of tea recognized by the public. There are many advantages to drinking black tea, but what are the disadvantages to drinking black tea? To be exact, there is no harm in drinking black tea reasonably and scientifically, but if you drink black tea at the wrong time and in a bad state, it will do harm to the human body. For example, bairuixiang, a newly listed black tea from Zijia tea, is a kind of high aroma tea. Drinking too much may lead to "tea intoxication"! Let's talk about the advantages and disadvantages of drinking black tea in detail.

The advantages and disadvantages of drinking black tea

The first is the benefits of drinking black tea. According to the efficacy data of black tea, there are also ten efficacy and function of drinking black tea: refreshing and relieving fatigue, promoting body fluid and clearing heat, diuresis (this is for sure), anti-inflammatory and sterilization, detoxification, strong bones, anti-aging, nourishing stomach and protecting stomach, anti-cancer, vasodilation. The specific principle is not introduced here. There are a lot of information on the Internet. Although there is no clear scientific basis to prove these effects, generally speaking, people who drink tea think that the benefits of drinking black tea are these.

Second: the benefits of drinking black tea health tea is a kind of health tea, often drink will have the following benefits: 1, strong bones: black tea is mild, mellow taste, rich in Trace Potassium and other elements, can enhance the heart blood circulation, reduce the body consumption of calcium. Black tea contains manganese, often drink black tea can strengthen bones. 2. Prevention and treatment of heart disease and stroke: black tea contains flavonoids, which can prevent and treat heart disease and stroke. 3. Often drink black tea can also increase appetite, help digestion. 4. Drinking black tea will have a fragrance in your mouth, which can help you eliminate bad breath and prevent tooth decay. 5. Black tea also has strong antibacterial ability. Gargling with black tea at ordinary times can prevent viral cold and some food poisoning. 6. Black tea is full fermented tea, warm, usually drink can nourish the stomach.

Third: the benefit of drinking black tea is to improve the taste. Generally, green tea is commonly used to entertain guests at home. If you use black tea to entertain guests, you will feel that the grade will be improved instantly, and you will become a gentleman in the eyes of your friends! Why? Because gentlemanly demeanor is the basic etiquette advocated by the public in western countries, especially the British male public, and the British people are known to like drinking black tea, so drinking black tea is more tasteful.

matters needing attention

Drinking black tea at the wrong time has disadvantages: it is not suitable to drink when it is cold, otherwise it will easily induce abdominal discharge; it is not suitable to drink black tea on an empty stomach, otherwise it is easy to hurt people, inhibit the secretion of gastric juice and hinder digestion; it is not suitable to drink black tea before going to bed, otherwise it will be too excited and insomnia.