Do what to eat after stream of people have nutrition

summary

After the abortion operation, it will cause certain damage to the body of female friends, so after the abortion, women will be very weak. Therefore, do abortion surgery must think twice, if you have to do, but also pay attention to do a good job of postoperative diet. Today, let me learn from you what is nutritious after abortion.

Do what to eat after stream of people have nutrition

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

The following diseases may lead to abortion of expectant mothers. For example, anemia, high blood pressure, chronic nephritis, heart disease, expectant mothers are prone to abortion. Mother to be is infected by virus, or mother to be is due to high fever, which causes uterine contraction and induced abortion. Suffering from uterine malformations, pelvic tumors, intrauterine mouth relaxation or laceration and other reproductive organ diseases.