The effect of job's tears mung bean porridge?

summary

The temperature in summer is really unbearable. In diet, we can't keep a normal diet for a long time, and our appetite is greatly reduced. But even so, mung bean and coix barley soup is still the most attractive food in summer. In fact, it is the rice soup made of mung bean, Coix barley and rock sugar. However, the cooked rice soup is relatively cool, Therefore, many people like it. In addition, there are many ways to cook it according to their own taste. What are the effects of mung bean and job's tears.

The effect of job's tears mung bean porridge?

Mung bean soup has the therapeutic effect of relieving heat and replenishing qi, clearing heat and detoxifying. Regular consumption of mung bean can prevent a variety of diseases, and has certain curative effect on heat swelling, heat thirst, heat dysentery, carbuncle, pox toxin, etc. Barley and mung bean porridge has diuretic and edema improving effects. It can also reduce blood pressure and cholesterol and prevent atherosclerosis. It can also dilate blood vessels and reduce blood sugar.

Coix mung bean porridge has whitening effect. Job's tears is a kind of beauty food. It can keep the luster and delicacy of human skin, eliminate acne, plaques, senile plaques, pregnancy plaques and butterfly plaques. It has good curative effect on desquamation, acne, chapped and rough skin. Adlay mung bean porridge is beneficial to water detumescence, spleen dampness removing, tendon relaxing and arthralgia removing, heat clearing and pus removing, and has the effect of promoting blood circulation, regulating menstruation and relieving pain. Job's tears and mung bean porridge can strengthen the spleen, seep dampness and stop diarrhea. For spleen deficiency diarrhea, muscle acid heavy, joint pain, enhance immunity and anti-inflammatory effect.

The last is to treat head wind and headache and prevent nausea and vomiting. Most users don't know about this effect. However, mung bean and job's tears soup does have such an effect. In the past, many people often took this kind of food when they felt headache. It is also recorded in compendium of Materia Medica.

matters needing attention

It has the functions of relieving summer heat, diuresis and acne. This kind of cool food is good for diuresis and relieving summer heat, but it is also one of them. The most important thing is to eliminate acne. Mung bean and coix barley soup can help us eliminate some toxins in our body, so as to achieve the function of eliminating acne. Mung bean and job's tears can be seen everywhere in our life, and the cost is relatively cheap. We can take them more, which is good for our health. In addition, mung bean and job's tears can be cooked separately, plus some other food.