The best way to get rid of acne

summary

The best way to get rid of acne is to have a lot of white pustules on both sides of my friend's face, gills, chin and neck. If you put on the medicine, it will dry up. In order to prevent the same disease, let me introduce the best way to get rid of acne.

The best way to get rid of acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Don't use too much cosmetics and keep your face clean. Remember not to squeeze acne, so as not to leave scars. Prevent ultraviolet rays, so as not to leave pockmarks.