What should gastric ulcer eat good

summary

What does gastric ulcer eat good? Gastric ulcer in the process of treatment, but also pay more attention to the reasonable arrangement of daily diet, so that symptoms can be cured faster. Today, I'd like to summarize the dietary plan and therapeutic formula of gastric ulcer to help you better arrange the diet in the treatment of gastric ulcer. Let's have a look together.

What should gastric ulcer eat good

Usually the food itself should be easy to digest: light, not greasy, less cellulose, soft. Such as fruits, vegetables, tofu, mung bean porridge, fresh milk, steamed bread, all kinds of eggs, etc.

Pay attention to the nutrition supplement at ordinary times, while ensuring the body's adequate calorie intake, reduce the workload of the stomach. Eat more high protein food and high vitamin food to ensure the adequacy of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc

Eat more stomach food, such as more cheese (lactose intolerant people can drink), burdock, papaya, fungus, steamed bread can nourish the stomach, might as well try as a staple food.

matters needing attention

Do not overeat, there are many reasons for gastric ulcer, but for those who occasionally suffer from gastric ulcer, it is mostly because they eat too much and eat too fast. People with stomachache should not exercise after meals. It's better to have a rest and wait until the food in the stomach is almost digested before starting to work. Never eat dinner within 2 hours before going to bed. Full stomach and gravity, will promote the flow of gastric acid back into the esophagus. The friend of chronic gastritis should eat regularly, regularly and quantitatively, avoid overeating, reduce gastrointestinal burden.